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Take Care of Your Hair Between Installs

Dec 28, 2015
Make sure you are taking care of your hair in between installs.

For 20 -30 minutes after washing your hair give yourself a treatment using Creme Of Nature Argan Oil Intensive Conditioning Treatment.

Fairfield Mom Creates Bracelets For Hair Elastics Cool Enough To Wear On Wrists

The hair elastic. Small, yes. Insignificant, no. It’s a much-valued staple, worn on the wrist of many a busy mom, readily available to control errant tresses while playing an impromptu football game, throwing in a batch of cookies or writing a weekly

Apply a generous amount to your hair and comb through for even distribution. Place a plastic cap over the hair and sit under a warm hooded dryer for 20 minutes. Rinse thoroughly. If you don’t have a hooded dryer put a towel in the dryer until it is warm and wrap it around your head for 30 minutes.

5 Standout Party Hair Ideas From the Pages of Vogue

A carefully planned holiday outfit deserves special-occasion hair to match—so forgo the basic blowout this year and opt instead for a festive statement style. Sporting a jewel-encrusted minidress to your next end-of-year fete? Try out a sleek, low bun

Creme of nature argan oil intensive conditioning treatment is an intensively deep conditioning treatment that strengthens, revitalizes and gives softness & shine to your hair. It prevents hair breakage and deeply infuses moisture from the inside out.


Disclaimer:
All product suggestions and product reviews are the opinions of Champion Hair Extensions & Hair Talk With Champion Hair Extensions. Champion Hair Extensions & Hair Talk With Champion Hair Extensions  does not endorse any of the products. If you decide to try a product that we did a review on or a product that we suggest, you are doing so at your own risk.  We encourage you to read all of the ingredients / product information before you purchase and use it.

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Positive Thinking & Your Health

Dec 21, 2015

by Luke Edward Hays

The phrase positive thinking does come across as feel good language. Through research it has been revealed that positive thinking is more than just being happy or displaying an upbeat attitude that can create real value in someone’s life. Barbara Fredrickson, a positive psychology researcher at the University of North Carolina, did an experiment to research the different emotional reactions of different groups of people to see how they would respond.

Staying Positive When You’re Around Toxic People

“Negative emotions involve more thinking and therefore get processed more thoroughly than positive ones,” sociologist and former Stanford professor Clifford Nass wrote in The New York Times. “Almost everyone remembers negative things more strongly and …

Positive emotions broaden an individual’s momentary thought-action range; these include: joy, which sparks the urge to savor and integrate, and love which sparks a recurring cycle of each of these urges within safe close relationships. The second key proposition concerns the consequences of these broadened mindsets. Positive emotions promote discovery of creative actions, ideas and social bonds that in turn builds into that individual’s personal resources. These resources range from physical and intellectual, to social and psychological.
Barbara Fredrickson conducted an experiment where she divided research subjects into five groups. Each group was then show different film clips that created different emotions.

 

  • The first group saw images that created joy.
  • The second group saw images that created feelings of contentment.
  • Group three was the control group, they where shown images that where neutral and had no significant impact on their emotions.
  • The fourth group saw images that created feelings of fear and group five saw images that created feelings of anger. Afterward, participants where asked to imagine themselves in a situation where similar feelings would arise and then write down what they would do.
  • The final two groups where shown clips that created negative emotions.

    Todd Frazier type of player who leaves positive impressions everywhere

    Glen Gardner has watched Todd Frazier’s rise from a Little League World Series champion to a two-time Reds All-Star to the White Sox’s new great hope at third base. The longtime Rutgers assistant coach, who recruited New Jersey native Frazier and his …

By the end of the experiment, there were drastically different results. Participants, who saw images of fear and anger, wrote down the fewest responses. The participants who where shown images of joy and containment, wrote down a drastically higher number of actions they would take. These specific results came out even higher when compared to the neutral group.
Barbara Fredrickson refers to the benefits of positive emotions as “The Broaden and Build Theory.” This theory describes the form and functions of a subset of positive emotions. These emotions include: joy, interest, contentment and love. The experienced positive emotions broaden your sense of possibilities and open your mind. In turn this allows you to build new skills and resources that can provide value in other areas in life.

Increasing positive thinking can be accomplished by three different methods. These methods do not only increase your positive thinking, but also results in positive effects on one’s health.

First, take time to write. A study from the Journal of Research in Personality examined 90 undergraduate students. The students where split into two groups. Group one wrote about an intensively positive experience each day for three consecutive days. Group two wrote about a control topic. Following three months of the experiment, the students who wrote about the positive experiences had better mood levels, experienced fewer illnesses and had fewer health center visits.
The second is meditation. Barbara Fredrickson and her colleagues found people who meditated also built valuable long-term skills. It was also revealed that people who meditate daily display more positive emotions than those who do not.
The third may come as a surprise, play. It is important to schedule time to play in your life. It is easy to get caught up in our daily schedule that we can forget to set sometime aside and step back to enjoy a slice of life. Take an opportunity to block out an hour on your calendar or write a reminder to make time for yourself.

Appreciating real value in life begins by thinking positively. The value created helps to build strength that will last throughout your lifetime. When experiencing positive emotions like joy, contentment, and love you will see more life possibilities. They may be writing, music, meditation, or anything else that provides more than just a momentary decrease in stress. Once this step is accomplished, our brains will do the work. We need to set time aside to play and seek adventure on a regular basis.

References:
Chopra, D. (2011, December 5). Can positive thinking make you well? Retrieved October 28, 2015, from http://www.cnn.com/2011/12/05/health/positive-thinking-deepak-chopra/

Clear, J. (2013, July 10). The Science of Positive Thinking: How Positive Thoughts Build Your Skills, Boost Your Health, and Improve Your Work. Retrieved October 29, 2015, from http://www.huffingtonpost.com/james-clear/positive-thinking_b_3512202.html

Fredrickson, B. (n.d.). The broaden-and-build theory of positive emotions. Retrieved October 28, 2015, from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1693418/

Positive thinking Quotes. (n.d.). Retrieved October 28, 2015, from
http://quotesgram.com/positive-thinking-quotes/

 

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Rapper 2 Chainz “It’s Important To Give Back When You’ve Got It”

Dec 16, 2015

Famous rapper “2 Chainz” made the holidays of a disabled veteran very good and fun filled.

Single mother Deirdre Plater who resides in Palmetto, Georgia, hasn’t been able to find a job for the past year, which has made it difficult for her to make ends meet. The rapper who is a native College Park, Georgia, learned of her situation and decided to pay her a visit Saturday. 2 Chainz did not come empty handed, he bought new furniture for Plater’s apartment and  and also offered to offset her rent for the year.

“Last week was my son’s birthday and his mentor sister brought us something to eat for Thanksgiving while dropping off money for some groceries and she noticed that we didn’t have any furniture in the house,” Plater explained. “I guess that sparked my son’s mentor Mark Barnes to do something special for us and when he got the call from 2 Chainz about helping a family it all fell into place.”

2 Chainz used the proceeds for the “Dabbing Santa” sweaters he is selling online to help pay for the furniture and  Plater’s rent . ” 1 Life 1 Love” 2 Chainz is a quote from from the  online shop for his Christmas sweaters.

2 Chainz posted on Instagram about the importance of giving back, remembering that he grew up poor.

In another post, he said its “important to give back when you’ve got it.”

2 Chainz born Tauheed Epps graduated second in his class at  North Clayton High School.  2 Chainz was also a standout basketball player and later attended Alabama State University on an athletic scholarship.

Music Career
He has won and been nominated and won several awards including, over 13 BET Hip Hop Awards, bringing home 4 trophies, earned the Source Magazine’s “Man of the Year”, and was nominated for three Grammy Awards, including Best Rap Album.
Acting Career
The rapper made a guest appearance on NBC‘s Law & Order: Special Victims Unit it aired on May 8, 2013. He also appeared as himself in the second season (episode 16) of CBS sitcom 2 Broke Girls, where he travels on the same private plane as the two main characters.

2 Chainz is the CEO of  independent record label  “The Real University” (also known as “T.R.U.”; or “The Real U”), formed in 2015. He also heads up the T.R.U. Foundation, a charitable organization.

 

 

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CNN Heroes of 2015

Dec 11, 2015

The Good News Notebook would like to say thanks to one of our favorite shows, “CNN Heroes”.

CNN Hеrоеѕ: An All-Star Tribute iѕ аn аwаrd-winning tеlеviѕiоn ѕресiаl created bу CNN to honor individuаlѕ whо mаkе еxtrаоrdinаrу contributions to humаnitаriаn aid аnd make a diffеrеnсе in thеir соmmunitiеѕ.

The рrоgrаm ѕtаrtеd in 2007 and as of 2014 thе рrоgrаm is hоѕtеd by Anderson Cоореr. Nоminееѕ are intrоduсеd during thе fall оf еасh уеаr аnd the аudiеnсе is encouraged tо vоtе оnlinе fоr thе CNN Hеrо оf thе Yеаr.
Tеn rесiрiеntѕ аrе honored and еасh receive USD$50,000 ($25,000 in 2014). The top rесiрiеnt is chosen as thе CNN Hеrо of thе Year and rесеivеѕ аn аdditiоnаl USD$250,000 ($100,000 in 2014) tо соntinuе thеir work.
During thе broadcast сеlеbrаting their асhiеvеmеntѕ, thе hоnоrееѕ are intrоduсеd bу celebrities whо actively support their сhаritу work.

Thеѕе year winnеr, Maggie Doyne, whо has been wоrking for the wеlfаrе of Nераli сhildrеn аnd wоmеn, wаѕ nаmеd the CNN Hero оf the Yеаr 2015.
Doyne, a Nеw Jersey wоmаn, tооk a lifе-аltеring trip tо Nepal where she ѕаw, first-hand, the ѕtаtе оf suffering thаt wоmеn аnd сhildrеn face. Tоdау, ѕhе and hеr nоnрrоfit оrgаniѕаtiоn BlinkNow Fоundаtiоn рrоvidе education in аdditiоn tо a ѕuрроrtivе аnd еnсоurаging community to оrрhаnеd, imроvеriѕhеd, аnd at-risk children.
Blinknow hаѕ been ореrаting children’s hоmе, school, hеаlth сliniсѕ, wоmеn’ѕ center аnd ѕuѕtаinаbilitу рrоgrаmmеѕ fоr Nераli children аnd wоmеn. Shе hаѕ bееn running Kорilа Valley Childrеn’ѕ Home ѕinсе 2007 whеrе ѕhе has bееn giving ѕhеltеr to more thаn 50 сhildrеn between 1 аnd 16 уеаrѕ оf age.
“If уоu hаd tоld mе whеn I turnеd 18 thаt I wаѕ going tо bе thе mоm of 50 kidѕ, I wоuld hаvе told уоu that уоu wеrе tоtаllу сrаzу …and I am … аnd tо my kidѕ … I lоvе уоu ѕо muсh. Dоn’t еvеr forget hоw muсh I love уоu,” Dоуnе ѕаid. “And, to the соuntrу оf Nepal, thаnk you ѕо much fоr loving mе and accepting mе аѕ a daughter wеlсоming mе into уоur соuntrу,” ѕhе ѕаid.
Whеn ѕhе was in India in 2006, Nepali children’s plight thеrе hаd encouraged hеr to come to Nераl. Shе hаd соmе tо Nераl with Tор Bahadur Mаllа оf Kаlikоt. Maggie said that she hаd cried оut on ѕееing thе miѕеrу of children. “Thе miserable ѕituаtiоn motivated mе tо ѕеt uр a ѕсhооl аnd еduсаtе nееdу and рооr сhildrеn”, Mаggiе ѕаid. She set uр Kopila Valley in 2010.
Dоуnе said, “There iѕ nо timе to wаѕtе. If уоu are еduсаtеd аnd free, еmроwеrеd and safe, уоu hаvе to uѕе уоur ѕtrеngth, уоur power, and уоur giftѕ tо hеlр thе rеѕt оf оur human fаmilу. “Thiѕ honour hаѕ еnсоurаgеd mе to dо mоrе in ѕосiаl service аnd it iѕ thе viсtоrу оf аll invоlvеd in altruistic wоrk”, Mаggiе added. She рlеdgеd tо соntinuе educating the street сhildrеn аnd оrрhаnѕ with еxtrа vigour.

Full list of 2015 Heroes

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