December 11, 2018
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Connie Alsobrook

New Apple Ingredient Discovery Keeps Muscles Strong!

Oct 16, 2014

New Apple Ingredient Discovery Keeps Muscles Strong!
by: Michael Clonts


Natural Component of Apple Peels Found To Help Prevent Muscle WeakeningIn search of an effective method to prevent muscle wasting that comes with illness and aging, researchers have located a natural compound that is very promising.The findings reported in the June issue of Cell Metabolism (a Cell Press publication), identify a natural component of apple peels known as Ursolic Acid as a promising newnutritional therapy for the widespread and debilitating condition that affects nearly everyone at one time or another.”Muscle wasting is a frequent companion of illness and aging,” explained researchers from The University of Iowa, Iowa City. “It prolongs hospitalization, delays recoveries and in some cases prevents people going back home. It isn’t well understood and there is no medicine for it.”The research team first looked at what happens to gene activity in muscles under conditions that promote weakening. Those studies turned up 63 genes that change in response to fasting in both people and mice and another 29 that shift their expression in the muscles of both people who are fasting and those with spinal cord injury. Comparison of those gene expression signatures to the signatures of cells treated with more than 1300 bio-active small molecules led them to ursolic acid as a compound with effects that might counteract those of atrophy.”Ursolic Acid is an interesting natural compound,” they said. “It’s part of a normal diet as a component of apple peels. They always say that an apple a day keeps the doctor away…”The researchers next gave Ursolic Acid to fasted laboratory subjects. Those experiments showed that ursolic acid could protect against muscle weakening as predicted. When ursolic acid was added to the food of normal subjects for a period of weeks, their muscles grew. Those effects were traced back to enhanced insulin signaling in muscle and to corrections in the gene signatures linked to atrophy.

The subjects given ursolic acid also became leaner and had lower blood levels of glucose, cholesterol and triglycerides. The findings therefore suggest that ursolic acid may be responsible for some of the overall benefits of healthy eating.

“We know if you eat a balanced diet like mom told us to eat you get this material,” the researchers explained “People who eat junk food don’t get this.”

It is not yet clear whether the findings will translate to human patients, but the goal now is to “figure out if this can help people.” If so, they don’t yet know whether Ursolic Acid at levels that might be consumed as part of a normal diet might or might not be enough.

Journal Reference:

mRNA Expression Signatures of Human Skeletal Muscle Atrophy Identify a Natural Compound that Increases Muscle Mass. Cell Metabolism

About The Author

Michael Clonts is the owner of the LMC Health Shop. He provides quality weight loss management, nutrition supplement, and multivitamins for supporting a healthy better you. He wants you to trust that you are putting the finest quality multivitamins, health and nutrition supplements, and weight loss products available into your body.
The author invites you to visit:
http://www.lmchealthshop.com
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Highly Scented Candles – Charming Scents And So Many Benefits

Oct 15, 2014 0

Highly Scented Candles – Charming Scents And So Many Benefits
by: Walter Feick


Nearly all highly scented candles make use of perfume oils, which indicates the intention is to scent the air of a room. Yet, you can also have highly scented candles that use essential oils. This kind of candles have numerous remedial applications as aromatherapy candles.In case you lookup the numerous aromatherapy aromas, you can discover one that can have the healing properties you desire, whether or not you only ought to unwind, handle a sickness or simply enable soothe your current feeling. Highly scented candles are generally on the market, but in the case there’s a targeted essence which you want you can get your highly scented candles customized.Although beeswax candles are meant to be the best candles, soy candles take place in a close second. Moreover, beeswax candles are rarely scented, although soy highly scented candles will hold the particular perfume until the candle is completely burned out. Comparable to beeswax candles, these highly scented candles really are cleaner while burning up and don’t radiate dark colored smoke just as paraffin candles. Soy candles are made from organic and natural ingredients and do not contain any petroleum products, for example oil.Highly scented candles emit the actual perfume whether they’re not lit up. That is why, numerous individuals get highly scented candles simply just for the actual ornamental impact they present. Regardless if you pick pillar, taper or votive soy candles, you can choose from a big variety of scents and mixture of aromas.

When you are not certain whether the highly scented candles employ aroma oils or essential oils, a quick look into the brand of the perfume will offer the response. Names such as hot fudge sundae or cinnamon pie are usually aroma oils. Essential oils come from plants and have the name of the plant, for example eucalyptus, marjoram, chamomile, or ginger, for instance.

In the event you want highly scented candles, you have to select candles with the plant names for the fragrances. Understanding a little around the curing attributes of such highly scented candles will even enable you choose the right ones. The color has minimal to do with aromatherapy, but it’s likely that the color of the candle will probably be tightly related to the scent.

Lavender is a particular oil that is noted because of its tranquilizing and peaceful qualities and many highly scented candles from this nature are colored purple or lilac. Also, highly scented candles in pinus radiata will tend to be a hue of green.

Highly scented candles can certainly mask the smell of cooking or of dog. When you make use of soy candles to do this work for you, you also have a more healthy home.

By using highly scented candles, you’ve the charming fragrances within the air without needing to utilize any kind of aggressive spray chemicals. Highly scented candles have a few more purposes than simply setting the scene for romance.

About The Author

Discover a few very good details on how to use those beautiful candles at Highly Scented Candles website. In addition, get more comprehensive details on the best candles and all sorts of candles you will want.
The author invites you to visit:
http://www.tspcentral.com
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“Rappers” Did You Know?

Oct 10, 2014 0

By Connie Alsobrook

Skarr Akabr
Baltimore rapper Skarr Akbar gave away 46 pairs of his personal sneakers plus a bag of shirts, sweatshirt, and sweaters, in 2013 to the homeless.


Nasir bin Olu Dara Jones “Nas”
Multi-platinum rapper Nas help raise $30,000 for D.C.family left homeless after a fire. He also raised $60,000 dollars to an unemployed construction worker and single father of 8 children that lost his home in a fire.
Nas recently started investing money to help Grads find jobs.


Aubrey Drake Graham “Drake”
When Grammy Award winning Canadian Rapper Drake performed in Portland, Oregon last winter he witnessed a
serious epidemic of homelessness. Drake gave a huge cash donation to the
Union Gospel Mission to buy more blankets for the city’s homeless


Clifford Joseph Harris, Jr. “T.I.”
Three time Grammy winner Rapper T.I. saved the life of two men, one in Miami, Florida and another in Atlanta, Georgia.


Jayceon Terrell Taylor “The Game”
Grammy Nominated Rapper The Game helped with the funeral cost of two families. He donated 10,000 dollars to with funeral cost for a mother of five that lost her children and boyfriend in a house fire. He also donated several thousand dollars to help out with another funeral after a 6-year-old girl was shot and killed in front of her home.

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Different Ways To Earn Quick Money

Oct 8, 2014 1

By Connie Alsobrook

1. Donate Plasma

2. Scrape Metal

3. Sell Your old books, cds, movies, etc…
Book Scouter

4. Lemonade Stand

5. Pet Sit/House Sit

6. Online Gigs Like:
Amazon Mechanical Turk
Maven
Fiverr

7. Yard Sale

8. Donate Your Sperm/Eggs

9. Online Surveys

10. Search the web as you normally do and make money with Qmee.com

11. Affiliate marketing

12. Be an extra

13. Sell your photos with Foap

14. Rent out your house for filming

15. Sell clothes on eBay


Money Apps

Earn Money – Highest Paying App
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Introducing Earn Money, an easy way to make money – straight from your Android device!
Wouldn’t it be nice to make money from everyday tasks? Such as downloading a free app or registering to free websites? Well now you can – with Earn Money.

Earn Money is a new and unique way to make money from wherever you are, all you need is an Android device. Simply, complete small tasks such as watching an ad, visiting a webpage or completing short surveys. Completing offers will reward you with coins, which can be converted into dollars – for example, 100 coins = $1!

The money you earn can then deposited into your PayPal account within 24 hours of completing an offer… it’s really as easy as that! It’s fast and simple to sign-up and only takes a few moments to start using the app. After signup, you will be given a unique reference code that can be shared to earn an extra $0.25 for every friend that signs up using it. Earn Money allows you to earn easy money and there are new opportunities to do so everyday. There are hundreds of free offers to choose from – so you can earn money without paying a cent or if you’d like, download a paid app to earn money… it couldn’t be easier!
So, what are you waiting for? Start earning easy money today, with Earn Money!


Clashot: Take pics, make money
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Now you can sell your mobile photos and earn money for “likes”! The free Clashot application allows you to quickly and easily earn selling pictures taken with your smartphone..

How it works

It’s all very simple: no one will tell you exactly what images to capture. Take photos of anything you find interesting or beautiful, and upload your photos to Clashot! Don’t let your photos get lost in social network feeds; make them available for purchase! Clashot was created to help you find buyers for your photos.

Once uploaded, your photos will become available for sale without any complicated examinations. You’ll get royalties from every purchase; one single photo can be sold an unlimited number of times. When the balance on your account exceeds $3, you can request a money withdrawal in any way you find convenient.

Even more: not only can you earn money by selling photos, you’ll receive money when other users “like” your photos! Clashot introduces “monetary likes”!

It won’t be difficult to come up with a subject to photograph for Clashot: from within our application you can always check what photos your friends, or other people near your location or in your country are taking, as well as seeing the best and the most popular shots.

Clashot is a project of the Depositphotos company, one of the world’s leading photobanks. We know how to sell any photograph. All that’s left for you to do is enjoy your royalties from purchases and the money you get from “monetary likes”!

Upload the application for free. Let your creative work bring you real income!

 

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Great Tips for Time Management

Oct 6, 2014 0

time management

Time management is hard!  I know, I still have to make a conscious decision everyday to be sure I am using my time wisely. First thing in the morning is not bad.  I spend the first couple of hours reading my bible and in prayer.  But afterwards, when I should be working, my mind and body wants to sit in front of the television and watch I Love Lucy.

This wouldn’t be problem except that my most productive hours are in the morning.   So I can’t waste time watching television, surfing the internet, or checking emails.  I know that after 2pm my body and mind start winding down and nothing is getting done.  This may not be your particular situation.  You may be at your best in the afternoon.  Or maybe you want and are trying to carve out time for yourself and/or your family.  Whatever the particular situation, we know we need to take control of our time.  Below are some tips to help you manage time stealers:

1) Turn off the television.  With TiVo, internet, etc.,  there is no excuse for not being able to watch your favorite television shows at a later time.  You may have to re-train your body and emotions if they are used to watching television at a certain time during the day.  Yes, there may be withdrawal but you will overcome.

2) Prioritize.  Block off time in your day to do what is most important.  Make this uninterrupted time.  Turn off the phone.  If necessary, let family and friends know that this time is for your family, when you are working, or your quiet time.

3) Limit your cell phone and computer use.  These are the true time stealers.  I know that there are emails and alerts you must check, but if you are checking these several times within the hour, that is too much of your time that you could be using for more important things.  Prioritize your calls and check you emails twice a day, preferably around lunch and after your workday.

Time is the one thing we cannot get back. Remember:Time = life; therefore, waste your time and waste of your life, or master your time and master your life.” ~Alan Lakein.

Wallette V. McCall is an author, speaker and Life Transition Strategist for women.  Wallette publishes the “Breakthrough to Change” Ezine on how to navigate significant change in your personal and professional life at: www.AnotherLevelCoaching.com

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The Free List

Oct 4, 2014 0

By Connie Alsobrook


Free Tracking and Security Apps: 
Find My iPhone
Where’s My Droid
InstaMapper
MyLookout


Free Directory Assistance:

1-800-FREE-411


Free conference calling:
FreeConferenceCalling.com
Google Voice
InstantConference.com
JoinMe.com
AnyMeeting.com 


Free faxing:
FaxZero.com
GotFreeFax.com
HelloFax.com


Free high-speed Internet for light use:
FreedomPop.com

FON.com – Free private worldwide Wi-Fi network


Free cloud storage:
Dropbox.com
ADrive.com
Windows Live SkyDrive
CX.com
MiMedia.com


Free Online Classifieds:
eCrater.com
VivaStreet.net (for Spanish speakers)
Craigslist.org
Hoobly.com


Free Online University Courses: (Non-credit)
Open Yale – Non-credited courses
U.C. Berkeley – Non-credited courses
MIT University – Non-credited courses
Wikiversity
Free Education – Search the web for courses
OpenCourseWare Finder
OpenLearn
OpenCulture
Khan Academy
AcademicEarth
BYU Independent Study
Udacity
Coursera
GCFLearnFree.org
FreeWorldU.org – Free online pre-K to 12 program


Free Media Production Workshops:
Apple Media Workshops – Classroom-based, hands-on courses teaching multimedia software
HP Learning Center – Free online classes


Free Music:
Pandora Radio
Slacker.com
GrooveShark.com
Guvera
Jango (Internet radio)
Live365.com
QTrax.com
NoiseTrade.com
Imeem.com
TheRadio.com
DI.fm
Spotify.com
RadioParadise.com
radioIO.com
iHeart.com
Songza.com


Free Tax Service
IRS.gov – Complete list of free or cheap IRS-recommended filing services
TaxACT.com – Prepare and file your federal tax return for free — regardless of high income


Apps That Find Free Stuff

Free Stuff Times
DOWNLOAD NOW Cover art
Find all of the latest Free Stuff on the internet with the Free Stuff Times android application. No offers, spam, or ads, just legit Freebies!The app also includes the other great sections of Free Stuff Times. The contests section is included for you to sign up for all of the great contests and instant win games online. The coupons page for great coupons on all of your favorite products. The What I got section, to see all of the great freebies that other Free Stuff Times users have receiving lately. The World section for international Free Stuff Times users! There is also a widget installed, so you can see all of the recent posts without having to open the app!


Listia
DOWNLOAD NOW Cover art
Check out thousands of FREE items other people are giving away!
Over 12,000,000 items have already been exchanged on Listia!
Listia is a fun and free online marketplace where users can get rid of things they don’t need anymore and get stuff they want in return, for free. You receive credits anytime you give something away and use those credits to get free stuff you really want from other users. The more stuff you give away, the more free things you can get.
Listia’s marketplace is much like eBay, but you use credits to bid on auctions instead of cash, so everything is free.


Find Free Stuff Cover art
DOWNLOAD NOW
The best free stuff finder online!
***Please use it to find free stuff only in the US***
Are you an avid deal seeker? Do you always know the when and where of the best sales? If so, you like to save money. But, you may be wasting your time looking for the best prices. Have you ever tried searching for free stuff first?
Our FREE app enables you to scour the internet for the best deals on a wide range of items. After all, the best deal is a free deal! Find free items that include, but aren’t limited to, books, movies, toys, home decor, clothes, appliances, and furniture.
You have no idea how much money you could save until you start searching for free things.

 

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EVENT: In Her Name – October 12, 2014

Oct 2, 2014 1

By Connie Alsobrook


October is here and many people, celebrities, companies are “Going Pink” in honor of Breast Cancer Month.  The Good News Notebook found a gentleman by the name of Dwight Pope from Tennessee Valley that was doing something totally different.  He create an event hosted by a group of men to honor women that were affect by Breast Cancer, named, “Men in Honor of Women in the Fight against Breast Cancer.”

gnn in her honor photo shootPope was his mother’s caretaker for 3 years when she was battling the disease. “It drains you emotionally, physically, mentally, spiritually, and financially on every level,” stated Pope. During the fight

Pope said he learned a lot when caring for his mother such as, using the energy should be focused on people suffering from cancer, not the cancer itself.  “It offers us the opportunity as human beings to show compassion for each other, to listen to each other, and be willing to care and uplift each other.” said Pope

The Genesis of the event was given to Dwight Pope, It’s an event that will totally be produced by men, décor, food, hosting, entertainment, affirmations. Men will buy all tickets as a gift for women that they want to affirm. The event will focus less on Breast Cancer as a whole and more on Honoring and affirming our women.
Throughout history our women have shouldered the burden as backbone of our communities, they often carry so much pain to keep their loved ones from worry. Men for the most part have been silent in their struggle; we support them in non-verbal ways, but they need to hear from us, they need us to open up about how we feel about them.
This event will serve as a formal acknowledgement to all of them, our Mothers , Grandmothers, Aunts, Sisters and friends that we are here, we see their sacrifice and we Love them.

“IN HER NAME” is an Affirmation Event produced strictly by Men in Honor of Women in the Fight against Breast Cancer. It will take place Sunday October 12th 4-6p.m at Bob Harrison Senior Center in Huntsville, Alabama.


BREAST CANCER APPS

HerStory gnn logo in HerStory App

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HerStory is a spoken story community for women’s health issues, starting with breast cancer and mastectomy. HerStory provides a safe, private place for you to share your valuable personal experiences, problems, and advice with one another. Through these stories you can find inspiration, motivation and information. In HerStory, you record your story with your own voice, or if you prefer, for privacy, we will re-record your story in someone else’s voice. These stories are carefully curated for privacy protection and medically accurate and relevant content.
Help us find the stories that are most compelling and helpful for the HerStory community—perhaps yours will be among them!


 

Signs of Breast Cancer gnn logo Signs of Breast Cancer

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Women must always be cautious and watchful of any changes in their breasts which may signal a malignancy. Awareness, early detection and swift treatment increase survival rates. This application signs of breast cancer demonstrate you how to check yourself for signs of breast cancer, as well as what to expect when you seek treatment.


Breast Cancer Awareness gnn logo Breast Cancer

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Breast cancer is a type of cancer originating from breast tissue, most commonly from the inner lining of milk ducts or the lobules that supply the ducts with milk.  This app describes about the breast cancer, symptoms , fisk factors, diagnostic tools and treatment options for breast cancer.


Breast Cancer Risk Assessmentgnn Breast Cancer Risk Assessement

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This app estimate a woman’s risk of developing invasive breast cancer using two statistical models: Gail and NSABP provided by National Cancer Institute and National Surgical Adjuvant Breast and Bowel Project.
If you are not a health professional, you are encouraged to discuss these results and your personal risk of breast cancer with your doctor.
This app estimates risk probability that breast cancer arises over lifetime (90 years), 5 years, 10 years, 20 years, 30 years. If your risk exceeds 1.7% at 5 years, please consult your doctor!

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The Top 10 Happiest Jobs

Oct 1, 2014 0

By Connie Alsobrook


If you are unhappy at your current job and are looking to switch
careers, here a few choices. That is unless you are already in these
fields.

These are the top 10 happiest jobs in 2014 according to Career Bliss.
1. Database administrator
2. Quality-assurance engineer
3. Executive recruiter
4. Underwriter
5. Executive assistant
6. Software developer
7. Designer
8. Program manager
9. Engineer
10. Administrative assistant

Here are some great companies to work for, they offer employees unlimited vacation days:

Virgin Group
Netflix
Zynga
Groupon
Glassdoor
Evernote
VMware
Hubspot
Ask.com
Motley Fool
Eventbrite
ZocDoc
SurveyMonkey


Career Apps

Career & Coaching
Cover artDOWNLOAD NOW

Download this app if you want to read about the latest news, tips and advice from Career Coaches and Recruiters around the world, aimed at English, Dutch and German job seekers. It contains many references to online career sources.
A special section is dedicated to using LinkedIn to its full potential and support your career goals. This section complements the book ‘Career Management via LinkedIn’, which is available in English and Dutch.

 


Career GuideCover art
DOWNLOAD NOW
Career Guide helps you find a career by matching your interests, skills, and knowledge with the interest, skill, and knowledge characteristics of over 1000 different occupations. Start by taking an interests quiz that will classify your interests into distinct categories. Then identify your knowledge, skills, and other qualifications (such as your salary requirements) to see what career options are a best fit for you.
Pick a career target to reveal knowledge and skill gaps between your target and your current job. And see what job opportunities exist for the career you’ve chosen.
How does this work
The careers and the career characteristics in this app are based on version 16.0 of the Occupational Information Network (O*NET) database. The interest quiz is based on questions and interest classifications in the O*NET Interest Profiler. O*NET is developed under the sponsorship of the US Department of Labor/Employment and Training Administration (USDOL/ETA) through a grant to the North Carolina Employment Security Commission. This app uses the information publicly provided by these organizations but is not endorsed by them in any way.

 


Career Test Cover art
DOWNLOAD NOW

Who we are?
Passionconnect is a Project to help individuals, live their passion. We invest significant time & resources in the creation of a comprehensive research based tool necessary to draw actionable insights of a student. Passionconnect is part of Basketoption Group, an umbrella organization of social entrepreneurs setting out to help individuals. Basket Options’ Network is an orchestra of youthful & dynamic individuals with expertise in different areas. Our 360-degree program has a full approach to guide & help an individual in their career aspirations & aims at bridging the gap between an individual’s aspirations and their thoughts by being their passion coach.

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Iowa couple’s 150% tip goes viral

Sep 29, 2014 0

By Heather Long @byHeatherLong

NEW YORK (CNNMoney)
Makenzie and Steven Schultz of Cedar Rapids, Iowa hired a babysitter Saturday night and headed to a new restaurant in town to celebrate their wedding anniversary.
What happened next caught the attention of the world.

Their dining experience “sucked,” Makenzie later wrote in a Facebook post that has gone viral with over a million “likes” and 150,000 shares. It “took 20 minutes to get water, 40 minutes for an appetizer and over an hour for an entree.”

Makenzie told CNNMoney that one couple actually walked out of the restaurant and another ran up to the hostess booth to warn a friend not to eat there.

The scene was akin to something out of a bad reality TV show where the diners are duped.

But the Schultzes looked around and realized something: There was only one waiter serving 12 tables, and he was doubling as the bartender too.

“It was easy for us to say, ‘Oh my goodness it’s taking so long. I can’t believe it,'” Makenzie said. “But I just flipped that and said look, he’s working so hard. He’s doing all that he can. He just has all these tables.”

In the end, they left a $100 tip for the server on a bill of $66.65. Makenzie wrote on the bill, “We’ve both been in your shoes. Paying it forward.”

Makenzie and Steven met when they were both waiters at the Bubba Gump Shrimp Co. in the Mall of America in Minnesota.

They know that sometimes the kitchen messes up or someone calls in sick and it’s not the waiter’s fault, but guests still blame the server, often leaving horrible tips.

“Steven and I agreed it would feel good to make this guy’s night when he would probably be getting minimal to no tips due to slow service,” she wrote in the Facebook post that displayed the bill (but omitted the name of the restaurant).

The tip worked out to 150%, a heck of a lot bigger than the usual 15% to 20% most Americans leave. CNNMoney confirmed the huge tip with the restaurant, which said they planned to add more waiters and that someone had called in sick Saturday and they couldn’t find a replacement.

“I’m just sharing this as a friendly reminder to think of the entire situation before you judge,” the Facebook post concluded. “And always always always remember where you came from.”

The Schultz family was astonished by how much attention the post received. They have heard from hundreds of people through Facebook, most complimenting them or sharing similarly inspiring stories.

As of Monday morning, they had not heard anything more from the server or the restaurant. They left without saying anything to the waiter because he was busy and they wanted it to be a surprise.

“I hope people just show more compassion for everybody,” Makenzie said. “If you can give little or give big, I think everybody’s world would be a little kinder, gentler and nicer.”

CNN Money http://money.cnn.com/2014/09/29/news/economy/iowa-couple-100-dollar-tip-poor-service/

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GA Officer Receives Life-Saving Kidney from a Stranger

Sep 29, 2014 0

By Katie Leslie

The Atlanta Journal-Constitution

A Georgia police officer who through the power of social media received a kidney from a stranger is recovering at Emory University Hospital.

Doctors say that both Raleigh Callaway and Texas donor Chris Carroll are doing “incredibly well” following the life-saving organ transplant operation.

“I have always believed in God, and this just shows you that he is always working and is there, that he’s going to make a way for you,” Callaway, a Greensboro officer, said Sunday.

Carroll, who was discharged from Emory on Saturday, learned about Callaway’s plight in July after Kristi Callaway and her friend Brandy Angel turned to social media for help.

In the post, Callaway stood with his wife and their two young daughters who held a sign that read: “Our Daddy needs a kidney!” By that time, Callaway was in late stages of renal failure following complications of Type 2 Diabetes and high blood pressure.

Carroll, a health care consultant and grandfather from McKinney, Texas, said he saw the post and suddenly felt compelled to give.

“I’ve donated blood for most of my life, but I never considered giving a kidney,” said Carroll, who was discharged Saturday. “But when I saw this story I felt God calling me to do it.”

He was among hundreds who contacted Emory wanting to help. The Callaways’ original Facebook post resulted in more than 900 people contacting the hospital, said Dr. Nicole Turgeon, who performed the operations last week.

Turgeon credited the power of social media for not just saving Callaway’s life, but potentially many more. Of the hundreds who contacted Emory, more than 125 people are still being considered for transplant surgeries to other patients.

“The use of social media for these types of pleas really highlights the American spirit and shows how giving people are,” she said. “…If we can help not just Raleigh, but several others, that’s pretty amazing.”

Turgeon said without a transplant, Callaway would soon have needed dialysis treatments. That, she said, would have added complications to a potential transplant operation.

Both men are thriving following the operation, she said. Callaway is expected to be discharged from the hospital as soon as Monday.

Kristi Callaway said the incredible number of respondents prompted her and Angel to launch a nonprofit highlighting the stories of others who need a kidney donation. Her hope is that by personalizing their need through their website, CallawaysAngels.com, more people will be compelled to give.

She said the experience has strengthened her belief in others.

“I’ve have always tried to see the best in people, but there are certain things that go on every day that you can’t ignore. Sometimes you do start wondering: ‘Why can’t people be more loving and more considerate and more kind?’” she said. “This just shows me they can. They just need a reason. They need an outlet and something that speaks to them.”

Carroll said that to his surprise, he never doubted his decision.

“I believe God can change your heart and he put it on my heart to do this. I felt as strongly about getting this done as if it had been for my own dad,” he said.

Carroll and his wife, Veronica, said they felt an instant connection with the Callaways when they met earlier this month.

“We feel as blessed or more than Raleigh’s family through this, with all the outpouring of love from people,” Carroll said. “We feel that if you follow God’s plans, you never know what kind of blessings you will get.”

Courtesy of Atlanta Journal Constitution http://www.ajc.com/news/news/ga-police-officer-receives-life-saving-kidney-from/nhXTq/

 

 

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It’s Pumpkin Season!

Sep 26, 2014 0

By Connie Alsobrook

Fun Recipes, Craving Tips, Pumpkin Picking, and Pumpkin Apps

Top 10 Pumpkin Craving Tips  Check Them Out

Pumpkin Cookies Start Cooking

Roasted Pumpkin Seeds Roast Them

Pumpkin Turkey Chili Stay Warm

Pumpkin Pie Angel Food Cake Bake It

Pumpkin Bread Smell It

Pumpkin Picking Find a Place Near You


Pumpkin Apps

Pumpkin Recipes DOWNLOAD NOW
Looking for the some great tasting Pumpkin Recipes? YOU GOT IT!!
This incredible Pumpkin Recipe app has all the pumpkin recipes you will need…and it’s FREE for a limited time!
Not only will you find over 225 delicious pumpkin recipes, but they are broken down into convenient categories according to they type of dish you want to make. Video recipes will show you exactly what to do, plus you can save your favorite recipes for easy reference later!

Pumpkin Carving Ideas DOWNLOAD NOW
Pumpkin carving ideas & patterns pictures for you. You can save and share all pumpkin carving images. This application shows you the galleries of amazing Halloween pumpkin carving patterns, ideas and templates. If you have on idea about pumpkin carving, this application can help you. This app. contains the various types of pumpkin carving ideas such as simple, cool, funny, scary, faces, animals, butterfly, spider, wolf, Jack O’ Lantern, kids, stencils, extreme idea and more photos.
Pumpkin is the symbol of Halloween season. Let’s get ready to carve the pumpkins by gathering up some of your favorite patterns. You can get a hundred ideas & patterns of pumpkin carving from this application.

Pumpkin Muffins Cooking DOWNLOAD NOW
Today TopCookingGames shows you how to prepare the tasty Pumpkin Muffins. Learn and cook with TopCookingGames this semi sweet dessert by following step by step procedure. Enjoy and have fun cooking!!.
Pumpkin muffins are made with cinnamon, nutmeg, ginger, brown sugar and pumpkin puree. A combination of brown sugar and granulated sugar in the recipe creates a crunchy topping that contrasts with the moist, tender muffins. Pumpkin Muffin has a lot of nutritional value and tastes great. These spicy pumpkin muffins are good for a quick breakfast or to include in bag lunches. Serve these moist and flavorful muffins hot, with butter if you like, for breakfast or a snack. Learn how to make pumpkin muffins by following this easy recipe.


WHAT IS A PUMPKIN

Pumpkins, like other squash, are native to North America. Pumpkins are widely grown for commercial use, and are used both in food and recreation. Pumpkin pie, for instance, is a traditional part of Thanksgiving meals in the United States, although commercially canned pumpkin puree and pumpkin pie fillings are usually made from different kinds of winter squash than the pumpkins frequently carved as jack o’lanterns for decoration around Halloween.
Source Wikipia

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Foods To Eat During Cold and Flu Season

Sep 25, 2014 0

By Connie Alsobrook

Here are a few foods to keep you healthy during cold and flu season.

Vitamin C, this is found in citrus foods and is very refreshing. Oranges,
grapefruit, lemons, and limes.

Garlic, To get the best benefits from garlic, crush the cloves with
the flat side of a knife. Some say wait about 3 minutes
before eating or adding to your food. To get rid of some of the smell
of garlic, squeeze half a lemon in a glass of water and drink after
eating garlic.

Zinc is in chicken and other meats. This is the main reason
grandmother use to make a pot of chicken noodle soup for that flu or
common cold.

Yogurt contains probiotics, organisms such as bacteria or yeast
that are believed to improve health. Research suggests low levels
of vitamin D can be linked to a seasonal increase in colds and flu
plus a higher incidence of respiratory infections.

Apps
10 Best Foods For You DOWNLOAD NOW
Here you will find the healthiest foods you can eat for various purposes, causes, or issues. All these foods are wonderfully delicious, health-promoting, and most importantly, they taste good!

Healing Foods DOWNLOAD NOW
What’s your “Nutritional Prescription”? Find out with the Nusential Healing Foods Directory!
Many common conditions may be helped by eating or avoiding specific foods.
To help you discover the role nutrition play in addressing these
conditions, we’ve created the largest searchable database of its kind, the
Nusential Healing Foods Directory. Featuring “nutritional prescriptions”
for over 730 common ailments and conditions, it’s easy to type in your
condition in the search box or browse through the directory alphabetically
to find your affliction. Once you have selected your ailment, the Healing
Foods, Herbs, Nutrient & Phytochemical information that may alleviate this
problem are populated. And, as an added bonus, oftentimes you’ll see a list
foods to avoid that are known to aggravate the condition. Get started
today! For more information, go to www.nusential.com.

Soup Recipes DOWNLOAD NOW
Almost all love soups. Our app provides you with delicious and healthy soup recipes. Diet experts and doctors says that to include an healthy soup to your daily diet. There are chicken recipes also that can be brought into the category of soup recipes. In soup recipes chicken soup is very common and always demanded. Chicken soup recipes are in different taste. Program’s like food network shows different variety of soups in different location.The best way to make a really delicious soup is to use homemade stock. Food network have huge list of fans who love cooking. potato soup recipes are also a very tasty soup. Recipes for soup are very common on Internet. Those who love cooking always go for the best recipes. Potato soups are very tasty and creamy soup. Using cheese rinds in soup, gives an added depth of flavor that is delicious. Download our soup recipe free and have the confidence that i can cook best soup recipe.

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ALBUM RELEASE: Tawana Lael | A Brand New Day

Sep 23, 2014 0

Sultry. Soulful. SOUL FULL. Just a few words that articulate this amazing Album Release by Tawana Lael. From the very start, a single rhythmic piano key abets the pulsing gnn-artist-tawana-lael-brand-new-daybass line in the album’s 1st track, “Taking Back My Power.” Clearly a veteran in the Indie Music industy, Tawana Lael remains true to her roots as she reveals a vulnerable piece of her heart in the beautiful paced ballad, “We Loose.”  Any listener who has faced love & its subsequent heartbreak will surely agree, “I don’t wanna go, but it’s killing me to stay… We Loose!” This glorious track fits right in place with her soulful musical list from “What It Be Like” to “A Brand New Lover.”


GNN | GoodEntertainment

Suddenly, you find yourself humming along in step with the fun lyrics in the track entitled, “Crazy Love.”
As for the album, we, at GoodNewsNotebook Magazine, give Tawana Lael and her new Release, “A Brand New” the GoodEntertainment honors of the week. Buy it on ITunes or GooglePlay today.


DISCOGRAPHY

Tawana Lael is considered a triple threat in the entertainment industry, and she is quickly claiming her place on the world’s entertainment radar. Her song, “Plan B” from her debut album ‘Journey To Love” was recognized as one of the top songs in Billboard’s 17th Annual World Song Contest. Tawana Lael’s first single “Journey To Love” released in 2010 debuted at No. 7 on Mediaguide/Radiowave Urban Satellite Radio; making Tawana the first Independent female artist to do so at that time. To date “Journey To Love” has received well over 4000 spins on Internet, Satellite, and Terrestrial radio stations. Tawana was also nominated “Best Female R&B Artist” and “Best R&B Song” in the 1st Annual Lipstick Radio Indie Awards. Her song, “In This Love” was nominated “Best R&B /Soul Song” in the 13th Annual Independent Music Awards. Tawana Lael’s sophomore album, “A BRAND NEW DAY” is available now on both ITunes or GooglePlay.

Tawana has performed at various venues around New York City such as Sweet Waters, The Waldoff Astoria and Reins. She has also appeared at the world famous Apollo Theatre, where she won first place five consecutive times. Tawana Lael currently resides in Atlanta GA, where audiences have enjoyed listening to her perform live at The Underground Atlanta during The Heritage Arts Festival, Sambuca’s Jazz Cafe, The Apache Cafe, and Centennial Park, just to name a few.

Tawana’s training has been with some of the best in the business. They include but are not limited to Ankh Ra, Making the Band 4 (Vocals); Alvin Ailey Dance School (Ballet, Tap, and Jazz), Melvada Hughes (Choreographer); George Faison (Choreographer); and Hilda Willis (Acting/Career Coach). Tawana Lael has genuine talent and is destined for a long successful career.


SOURCE: www.TawanaLael.com | http://www.tawanalael.com/main.html


 

LISTEN TO A SAMPLE OF THE ALBUM

 

 

Buy it on ITunes or GooglePlay today.

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“Gift” for Being Grateful

Sep 22, 2014

By Connie Alsobrook

gnn grateful

Are you grateful for the meal you just ate?  How did you show your appreciation? Well at Mary’s Gourmet Diner (MGD), she observes customers that show appreciation for their meal.  This sounds like a quick and simple task, but believe or not everyone does not do it. This may be the reason MGD gives a gift for showing you are grateful for the food you are about to receive.

On MGD twitter page, she gives a brief explanation for her restaurants GIFT.  “There’s a lot of craziness going on in regard to the 15% discount. I will not respond to all the posts. I will say that it is not a ‘policy.’  It’s a gift we give at random to customers who take a moment before their meal. This could be prayer or just a moment to breathe & push the busyness of the world away. Who you talk to or meditate on etc. is your business. I have lived in a 3rd world country, there are people starving.


We live in a country with an abundance of beautiful food. I NEVER take that for granted. It warms my heart to see people with an attitude of gratitude. Prayer, meditation or just breathing while being grateful opens the heart chakra.  It’s good for everyone!!! Thanks to my local community for your support…you know who I am.  As for all the people posting negative coents about me and my restaurant who have never met me or been to the restaurant, thanks for sharing, it’s your right to speak out, just as it is mine. Peace,love & happy eating!!!


Appreciation/Gift Apps

Appreciation Quotes //DOWNLOAD NOW
Everyone wants to be loved. Everyone wants to be respected. Everyone wants to be appreciated. So simple, so important… Appreciation need plays a certain role in our life. It starts in childhood and lasts all our life. Lack of value given to person can destroy his/her self-esteem, instigate to self-abasement.

Gifts for Friends //DOWNLOAD NOW
Choose from hundreds of gifts that you can share to your friends and family, with new gifts released every day!
Receive gifts on your phone with the option to save and collect them!
Brighten up your day with daily gifts that will put a smile on your face.

Five Languages of Appreciation //DOWNLOAD NOW
THE FIVE LANGUAGES OF APPRECIATION IN THE WORKPLACE by Gary Chapman and Paul White (unabridged) is presented by Oasis Audio. This standalone audiobook app combines a professional audio recording with supplemental features for download-once, grab-and-go anywhere enjoyment. Dr. Chapman and Dr. White give you practical steps to make any workplace environment more encouraging and productive.


ABOUT MARY’S GOURMET DINER

Mary’s Gourmet Diner Formerly
Breakfast of Course BOC
Hours: Mon-Thurs: 8am-2pm Fri-Sat: 8am-3pm
Sun: 10am-2pm 723 N Trade St
Winston-Salem
336-723-7239
Website:  www.marysgourmetdiner.net
Facebook: MarysGourmetDiner
Twitter:  @MarysGourmetDin

 

 

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Have Fun Traveling Alone

Sep 19, 2014 0

By Connie Alsobrook

travel

 

Looking back on all the trips you have taken, how many trips have you taken alone? When I say alone I mean without family or friends on purpose. You may say “I cannot go by myself, it will be boring”.  Do you understand you are calling yourself boring? If you cannot have fun with yourself, how do you expect others to enjoy you?
Taking a trip with yourself allows you to meet other people and find out what you and only you enjoy.  Explore and find out things about yourself that you never knew existed; this can be good or not so good. However, the great thing is you get to discover you and have fun doing so.

Here are a few examples:
1. Go wherever “You” want to go.
2. Wake up when “You” choose.
3. Eat when and what “You” desire.

Go ahead, take that trip so you can find and enjoy yourself.

Traveling Apps

TouristEye DOWNLOAD NOW
We believe that you should have an unforgettable experience on your trips. That’s why we have designed the most user-friendly app to plan your trip in seconds. More than 800,000 people have already traveled with TouristEye taking all the information, user tips and maps on their mobile phones without Internet.

TripIt DOWNLOAD NOW
Organize your travel plans in one place with TripIt® from Concur. Simply forward your travel confirmation emails to plans@tripit.com and TripIt automatically creates a detailed daily itinerary for every trip.

Translator Speak & Translate DOWNLOAD NOW
This translator will turn your mobile device into a simultaneous interpreter, which is always with you. Travel, communicate, hold business negotiations with Speak and Translate. In any country as at home! Voice translator automatically detects and converts speech into one of 100 foreign languages. Want to go to another country, but do not know whether there will be online? Not a problem – save favorite phrases in Favorites and pronounces them offline. Learn languages, check your pronunciation or use Speak and Translate as a dictionary or phrasebook. Traveling around the world with it without knowing the language is not a problem anymore!

XE Currency DOWNLOAD NOW
Convert every world currency with the XE Currency App – Free Edition. It offers live proprietary currency rates and charts, and even stores the last updated rates so it works when the Internet doesn’t. This easy-to-use currency calculator has received over 20 million downloads, making it the most popular foreign exchange app on the market. It has been featured by the BBC, the LA Times, CNN, and The Travel Channel!

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Healthy Aspects of Wine Part 1

Sep 16, 2014 0

WineNewsLtr_Page_1
Wine Apps
Vivino Wine Scanner DOWNLOAD NOW
The app helps you remember your favorites, learn more about wine, and which one to choose for next occasion. Snap a photo of any wine, and while you have a sip we automatically recognize it from our database of more than 3 million wines. If the app doesn’t match it immediately, our team will do it for you as quickly as we can.

Hello Vino DOWNLOAD NOW
Hello Vino is your personal wine assistant. The only wine app that gives you wine recommendations for meals, occasions, holidays, and also based on your taste preferences. NO SNOBS ALLOWED!

Wine Secretary – Wine and Cellar DOWNLOAD NOW
It helps you:
★ REMEMBER wines you liked.
★ MANAGE your wine cellar (after free trial period, requires buying PRO version)
★ FIND good affordable wine.
★ LEARN more about wine.

Wine Events DOWNLOAD NOW
LocalWineEvents.com — the world’s largest calendar of wine, food, beer and spirit events — has got you covered when it comes to finding local wine & food events.

 

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School Is Back In, Time For Mommy!!

Sep 15, 2014 0

school_bus_School Is Back In, Time For Mommy!!

Back to school is such a hectic time!
It is a new beginning for children with new classmates, classes, teachers and for some new schools. We get our kids ready for school we wear ourselves out trying to make the process smooth for them.

Parents should have a back school break?  We should breath a little better after a fun kid filled summer break and after the back to school rush.
We always make sure our kids have everything. Let’s share some ideas on “Time For Mommy” since school is back in.

Here are a few ideas below.

Kids Have Homework Time Every Night.  Moms  should consider some sort of reading, or self-enrichment time each day.

Our kids have great school and after school snacks, we like to eat too. Invest in some good yet healthy snacks for yourself!!
Sometimes we do want that candy or other junk food but it’s ok to indulge every now and then.

Our kids get new school clothes.
Buy yourself a new or even two outfits.

We buy our kids tons of new school supplies.
Do you need new office supplies or something small for the kitchen, bathroom etc.? If so buy yourself those supplies / things?

Play Dates
We book play dates and outing for our little ones
Book yourself a few play dates or get together with your friends.

Our children are now meeting new friends and building relationships at the beginning of the school year. Moms we should take notes and do the same thing, meet a few new moms at your child’s school or do some business networking.

Now is the time for our older children to talk on the phone about school, homework etc. As moms we rarely get to catch up with friends on the phone. Take some time to make a few phone calls to your friends. We too like to share good news, vent, laugh and just talk.

About Teresa Wright-Johnson: Teresa is the owner of MommyCare www.mommycare.webs.com. She is a small business coach, parent trainer, and a guru nanny / childcare provider.

School Apps

School A to Z DOWNLOAD NOW
The School A to Z app is an essential tool for every parent of school-aged children. Produced by the NSW Department of Education and Communities, the School A to Z app brings together a wealth of resources to help parents to understand and support their child’s homework. See www.schoolatoz.com.au for more useful student and parent resources.

School Helper DOWNLOAD NOW
School Helper is an extremly useful app, which provides everything that a student needs to keep his school life organized. No matter if you want to insert your timetable for looking it up, calculating your average in a subject or just write down a little note to a topic, with School Helper it’s easy as never before.

Teresa Johnson
678-499-0833
Your Parent Trainer/ Advocate, Business & Mommy Coach
Balance, Parenting, Work At Home / Small Business Expert
www.mommycare.biz
www.zariassong.org
Like us on Facebook: https://www.facebook.com/mommycarebiz

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Honoring Sept. 11th… Never Forget

Sep 11, 2014 0

As we reflect on this historic date, let’s also choose to restore our faith in those who keep our Nation safe.  There is no better way to honor the memory of 09-11-01 than to honor the men and women who serve this country.  Make a commitment on this auspicious date to serve our Veterans of each of the Armed Services in a new & innovative way.

Whether they served in the Army, Navy, Air Force, Marines, Coastal Guard, or National Guard, our safety and protection depends on a special set of women and men have proven their willingness to give their lives for the citizens of the United States of America.  Now, it’s our turn.

Here are few ideas to serve our Veterans as we commemorate 09-11-01:

1.  Simple… Say “Thank You for Your Service.”  If you notice an Active Duty Soldier or an experienced Verteran, then nothing warms their hearts more than this simple 5 word statement.  Try it.  Let our Editor at GNN know what you discovered.  You will be amazed!

2.  Give…  Find a non-profit or charity (aka Veteran Support Service organization) who supports a specific cause.  Whether it is Wounded Warriors (www.USO.org), AMVETS (www.AMVETS.org), or little known VSO’s like Hearts for Veterans LLC in Atlanta, Georgia.

3.  Volunteer… Each of these VSO’s have events throughout the event, not just on Sept. 11th.  Perhaps, Commit to volunteer your time to Veterans Empowerment Organization by clicking this link (http://bit.ly/1lXPtUz).

 

THE MIRACLES OF 9/11

Amid the disaster, we need to NEVER FORGET that there were miracles and GoodNews that occurred as well.   Let’s take the story of the last World Trade Center survivor, Genelle Guzman-MacMillian.  Genelle tell her story in her new book, Angel in the Rubble: The Miraculous Rescue of 9/11’s Last Survivor.  The Port Authority employee and author, says that it is the ordeal of reliving how two hijacked planes 10 years ago sent the World Trade Center crumbling, burying her co-workers and herself beneath piles of rubble. As Guzman-McMillan lay buried alive for nearly 30 hours, the screams she heard in the darkness around her soon faded away. She was alone, she thought, and could think of only one thing to do – cry out to God.


FOR MORE INFORMATION:

Consider review the Veteran Service Organization (VSO) Directory in detail for additional opportunities.  In this official publication by the US Department of Veterans Affairs (http://www.va.gov/vso), you will find VSO’s and connect with their missions that will affect you beyond 9/11 to the ones who serves us so well… OUR ACTIVE DUTY SOLDIERS AND OUR VETERANS!

DOWNLOAD IT NOW:  The Directory of Veteran Service Organizations (VSO’s)

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Great Reasons To Keep Driving That Older Car

Sep 10, 2014 2

By Connie Alsobrook

old burnt car

Driving an older car gives the perception of not having any money to
purchase a new car. Why else would you be driving an car over 10 years
old. There are tons of reasons to drive your vintage car until, as they
“until the wheels fall off”.

Some individuals hold on to their older model cars for sentimental purposes. Automobiles are sometimes  passed down to another family member and even gifted in a will.  When this happens it makes giving up your vehicle very difficult because of all the precious memories that were experienced in that particular car.

While most of us love our old cars, and bragging rights as to who has the most miles, sometimes we do have to let go. Weigh your options and make the best decision for you and your family, not because someone else thinks you look better in a new car.

Here are a few things to consider……………………..

SAVINGS If you have had your car for more than 10 years, chances are you do not
have a car payment. Car payments minimum are about 250.00 per month, so
let say you have not made a vehicle payment for the last 5 years. You
would have saved at least 15,000. Throwing money into a new car just for the sake of having a newer model is not always the best decision. Again with a new car comes extra expenses, the up keep along is pricey.

INSURANCE The longer you have your automobile the less you pay for car insurance, and taxes. In some states if you keep your vehicle over 20 years it
is considered to be an antique and you are eligible for a tag that represents that.

MAINTENANCE When you have been driving your car for a number of years
you become very familiar with it and know immediately when there is a
problem. Parts for an older cars can be easily found at savage/junk yards.
Regular mechanic shops can service your vehicle, they are not required to visit a dealer, which will charge you twice as much for repairs.

RELIABILITY/SAFETY This is the most important thing when considering keeping your car.

  • Is your car unreliable in it’s old age?
  • Has your car left you stranded?
  • Is it unpredictable? Are there major
  • issues that need to be repaired that you cannot afford?
  • Are you locks still working?
  • Do your seat beats function properly?
  • Is it polluting the environment?
Reliability
Reliability

Here is a list of estimates for common replaced car parts to give you an idea of car payment vs repairs.

Spark Plugs $4.00 – $30.00
Alternator $120.00 – 300.00
Fuel Pump $179.00 -$226.00
Water pump $80.00 – $600.00
Clutch $15.00- $500.00
Starter $150.00 – $450.00

 

RepairPal:  DOWNLOAD NOW

iFixit:Repair Maunel DOWNLOAD NOW

Auto Repair Estimates DOWNLOAD NOW

My Car Maintenance DOWNLOAD NOW

Be advised that if you are spending too much money each month to repair your automobile you may want to consider purchasing another vehicle.

 

 

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R.I.P. Joan Rivers Charities & Foundations She Supported

Sep 4, 2014 0
By Connie Alsobrook
Joan Rivers, born Joan Alexandra Rosenberg on June 8, 1933.  Rivers was best know for her stand up comedy,  she was also an outstanding actress, producer, writer, television host and a comedic fashion critic.
In February 1983 Rivers became the first female comedian to perform at Carnegie Hall.  Rivers became a first again in 1986,  being the first woman to have her own talk show with a major network.
Another beautiful thing about Rivers was she never fell short on giving back, here is a list of charities and foundations she supported throughout her life.
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How to Attract Positive People

Sep 3, 2014 0

 By Connie Alsobrook

happy people 1.Smile. When you smile you are projecting positive energy, thus getting back what you put out.
2.Give. Giving brings on a warm and caring spirit that others feel.
3.Compliments.Everyone like to receive these, you give one and watch the smile on their face.
4.Gratitude. Say thank you as much as possible.
5.Positive. Places. Library, ice cream shop, gardens, bird watching, and charity events.
6.Love. Love freely

 

 

 

Positive Apps

Positive Affirmations DOWNLOAD NOW
Excellent postive affirmations to inspire you and guide you to better day and future!
“I can handle whatever comes”
“I enjoy life to the fullest”
“I live in the moment while learning from the past and preparing for the future ”

Positive Thinking DOWNLOAD NOW
Positive thinking and positive attitudes!
Healthline.com picked the Positive Thinking application as one of the “10 iPhone & Android Apps for Depression Patients 2012” and “Top 12 Apps for Eating Disorder Patients 2012”.

Positive News Reader DOWNLOAD NOW
Are you shocked about irrelevant, mostly negative online news or too much advertisements? Would you like to read interesting and mostly good news on your phone or tablet? Positive, the only no-stress news reader with unique filtering features is your RSS reader.
Are positive thoughts and positive affirmations important for you? Do you manage your life by positive thinking? Then Positive News Reader can be a good tool for you too.
Only read what you really want to!
But please don’t mix Positive News Reader up with those apps that offer over-filtered (religious, esoteric, communist, etc.) content! It’s different. Filtering is just for you in this app. Give it a try!

Positive Quotes DOWNLOAD NOW
Today’s lifestyle has definitely become easier and more convenient, thanks to constant upgrades, advances, and improvements in technology. But all these don’t necessarily guarantee that life is happier. With so many catastrophes and bad news all over the world, not to mention the stress brought about by living life on the fast lane, it’s becoming more and more difficult to look at the bright side of life.
What the world needs is less negativity and more positivity. So bring positive vibes with you wherever you go with the Positive Quotes app by Cimaxapp! Pick-me-uppers, cheer-me-uppers, and words of wisdom from some of the world’s smartest, most famous, and most successful people — as well as well-loved fictional characters — are all packed into one neat, handy package that you can carry in your bag or tuck in your pocket.

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GOODENTERTAINMENT: Simple Tips to Have a Golf Swing Like The Professionals!

Aug 24, 2014 1

golf_woman

Simple Tips to Have a Golf Swing Like The Professionals!
by: Kathryne clements



People are always on the lookout for golf swing information to make their golf game better. Golf isn’t an simple sport to perfect. Those of us who adore the game know that the more information you’ve regarding the swing, course management, putting, etc. the more chance you possess of playing good. That is why we are going to seize golf tips from about anyone who’s willing to help out.

So what kind of golf swing tips can we offer up on this page? Space is limited, so we’ll try and focus only on those tips that are most asked for. First, if you do have a bad temper, you perhaps should not take up golf. We are just joking, really. Really, golf can be good for your own mental state. You may perhaps find that you may take out your frustration on the greens in helpful ways and perhaps you’ll be able to gain better control of that outburst!

Since most people have difficulties using setup, our first set of golf tips will take care of the setup. Position your body so the body is parallel with the target line.Your feet must be shoulder width apart.With short irons, set the ball in the center of your standpoint.Middle irons supposed to have the ball situated one ball toward the target side from center.For long irons and fairway woods, put the ball two ball lengths toward the target from center.Balance your weight on the balls of your feet.Bend your knees a little and keep the spine straight.Move your body from the hips and make it a smooth, fluent motion.

Maintain your eye on the ball until well after you finish your follow-through swing. If you don’t do this, you will have a tendency to stand up on the ball which will make you top the ball. Do this with all shots. Look at the back of the ball and don’t take your eyes off it until it’s natural to look and see where the ball has gone.

When putting, the most effective golf tips we can offer are:

See the path your ball will travel to ensure that it will go into the hole.

Read the green and take into account any dips that may cause your ball to alter its direction. Then you can balance together with your aim.

The putting swing is a smooth, pendulum-like action with no wrist break. You will swing utilizing your shoulders and should always keep your head down.

Be sure you put enough speed on the ball so you will actually make it to the hole. There is nothing worse than coming up short on a putt. These cause three putt disasters and can become very frustrating!

There are all varieties of golf swing tips out there to be found. Take any information you could discover and then test them out to find out if they work. You can never have too many tips if you really want to make your golf game far better.


Article Source:
http://www.articlecity.com/articles/recreation_and_sports/article_4776.shtml

About The Author

Learn how to have a golf swing like a pro at http://golfingsecrets4x.com/

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GOOD4YOU: Benefits of Cannabis Oil

Aug 24, 2014 0

By Connie Alsobrook

cannabis oil

Recently many states have legalize medical marijuana (MM), some individuals
are happy and other do not understand the benefits.

So far there are 21 states that have legalized MM, and 8 more states
are pending legislation to legalize.
http://medicalmarijuana.procon.org/view.resource.php?resourceID=000881

 

1.Seizures Marijuana is defined as a muscle relaxant and has
“antispasmodic” ( a drug or an herb that suppresses muscle spasms)
effective treatment for seizures. Many Georgia residents that have
children with multiple daily seizures are moving to Colorado for
MM treatment.
2.Multiple Sclerosis Former talk show host Montel Williams made it
know to the world he use marijuana to treat his MS. It works to
stop the neurological effects and muscle spasms that accompany the
disease.
3.Alzheimer’s In 2006 The Scipps Institute, proved that the THC
that is found in marijuana works to prevent Alzheimer’s. They
discovered by blocking the deposits in the brain that cause the
disease.l
4.Premenstrual Syndrome Medical Marijuana can be used to help
with cramps and discomfort that causes monthly PMS symptoms.
History shows marijuana and PMS go far back to Queen Victoria.
5. ADD and ADHD A study by USC showed marijuana is an excellent
alternative for Ritalin. MM also has no negative side effects
like prescribed pharmaceutical.
http://www.thestate.com/2013/11/24/3118241/usc-research-continues-to-uncover.html

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GOOD DEALS: Birthday Freebies

Aug 24, 2014 0

Retailers

ACE Hardware: Sign up for ACE Rewards and get a $5 off coupon on your birthday.

American Eagle Outfitters: Sign up for AERewards and get 15% off during your birthday month.

Aveda: Become a member of Aveda.com and get a free gift every year on your birthday.

Bare Minerals: Become a Friends and Benefits member and get a gift customized to your personal profile on your birthday.

CVS: Register for a CVS ExtraCare Card and get $3 in ExtraCare Bucks every year on your birthday.

Disney: Register for Disney Movie Rewards and you’ll receive a credit for a free Blu-ray movie on your birthday.

DSW: Join DSW’s rewards program and receive a $5 gift certificate on your birthday.

Old Navy: Sign up for Old Navy’s email newsletters and you’ll receive a free surprise on your birthday.

Sephora: Sign up for Beauty Insiders and receive a complimentary gift during your birthday month.

Victoria’s Secret: Sign up for their mailing list and receive a coupon for $10 off a purchase of $10 or more on your birthday.

Restaurants, Fast Food, Ice Cream and Coffee

Abuelo’s: Join their eClub and receive a free gift for signing up, plus gifts on your birthday and anniversary.

Applebee’s: Sign up to receive their email updates and you’ll get a dessert shooter on your birthday.

Atlanta Bread Company: Join the Atlanta Bread Company VIP eCLub and you’ll get a free cookie on your birthday.

Baker’s Square Restaurant & Pies: Sign up for their email newsletters and you’ll receive a coupon for a free entrée right away, plus a free slice of pie on your birthday.

Baskin Robbins: Join their email club and receive a free ice cream on your birthday.

Ben & Jerry’s: Become a Chunk Spelunker and you’ll get a free scoop of ice cream on your birthday.

Bennigan’s: Become a Bennigan’s eClub member and receive a free dessert and buy one, get one entrée on your birthday.

Black Angus Steakhouse: Join their Prime Club and receive a free steak dinner (with purchase of a second entrée) on your first birthday as a member.

Brio Tuscan Grille: Sign up for Posta Toscana at Brio Tuscan Grille and you’ll receive a coupon for free food on your birthday.

Buca di Beppo: Register for their eClub updates and receive a free brownie on your birthday and a free dessert on your anniversary.

Captain D’s Seafood Kitchen: Become a Captain D’s Seafood Restaurant Insider and receive a free fish or chicken dinner for joining, plus more freebies on your birthday.

Charlie Brown’s Steakhouse: Join their Handshake Club and receive a free gift on your birthday.

Chili’s: Sign up for their email list and get a free order of chips and salsa or guacamole or queso just for joining, plus a brownie sundae on your birthday.

Cold Stone Creamery: Join their club to receive a coupon for free ice cream on your birthday.

Dairy Queen: Join their fan club and receive a free Blizzard on your birthday.

Del Taco: Join their Raving Fan eClub and receive a free premium shake on your birthday, plus two free Grilled Chicken Tacos just for signing up.

Denny’s: Join their rewards club to receive a free Grand Slam on your birthday (includes two eggs, two slices of bacon, two sausage links and two pancakes).

Don Pablo’s: Join their Hab Club and receive a free $10 gift card on your birthday.

Famous Dave’s: Join the Be a P.I.G. (Pretty Important Guest) Club and receive something free on your birthday.

Firehouse Subs: Show up with a valid I.D. on your birthday and receive a free medium sub.

Flat Top Stir-Fry Grill: Join their eClub and get a free stir-fry dish on your birthday.

Friendly’s: Join their BFF Club and get a free three-scoop sundae just for enrolling, as well as free birthday offers for your entire family.

Fuddruckers: Join the Fudd Club and get a free treat on your birthday.

Genghis Grill: Become a member of the Khan’s Club and get a free birthday stir-fry bowl.

Gold Star Chili: Join their eClub for free surprises on your birthday.

Great American Cookies: Join their Cookie-Mail Club for free birthday surprises.

Houlihan’s: Join their email club and get a free appetizer for joining, plus a free entrée on your birthday.

IHOP: Join their Pancake Revolution and receive a free meal for signing up, on your birthday and on the one-year anniversary of joining.

Johnny Rocket’s: Join the Johnny Rocket eClub and receive a free hamburger on your birthday.

Krispy Kreme: Join the Friends of Krispy Kreme eClub and get a free doughnut and coffee on your birthday.

Menchie’s: Join the mySmileage rewards program and recieve a $5 credit towards frozen yogurt on your birthday.

Moe’s Southwest Grill: Join their eClub and receive a free gift on your birthday.

Outback Steakhouse: Join their rewards program and receive a free dessert on your birthday.

P.F. Chang’s: Sign up for their email updates and get a free dessert on your birthday.

Qdoba Mexican Grill: Sign up for their rewards program and receive a free chips & salsa or a free regular drink for registering, plus a free gift on your birthday.

Red Lobster: Join their rewards club and get a free gift on your birthday.

Red Robin: Join their eClub and get a free burger with bottomless fries on your birthday.

Rita’s Ice: Join their birthday club for a free treat on your birthday.

Schlotzsky’s: Join their eClub to get a free small sandwich on your birthday.

Sonic Drive-In: Sign up to become a Sonic Cruisers member and you’ll receive a free surprise on your birthday.

Spaghetti Warehouse: Join the Warehouse Club and get a free appetizer for signing up, plus a complimentary meal on your birthday.

Starbucks: Join their rewards club for a free drink on your birthday.

Taco Cabana: Become a TC Fanatic and get a free fajita taco for joining, plus a free TC Fanatics flauta plate on your birthday.

TCBY: Sign up for the myTCBY eclub and recieve a free small yogurt on your birthday.

UNO Chicago Grill: Join their rewards program and get a free meal on your birthday.

Freebies for kids

Barnes & Noble: Sign up for their Kids’ Club and your child can receive a cupcake on their birthday.

Bashas’: Register your child in their Birthday Club and they’ll receive a free cake every year through age 10.

Bob Evans: Sign your children (12 and under) up for the Bob Evans Birthday Club and the’ll receive free kids’ meals on their birthday.

California Pizza Kitchen: Sign your children (10 and under) up for the CPKids Birthday Club and they’ll receive a free meal during their birthday month.

Chuck E. Cheese’s: Join their email club and receive special offers and freebies for your child’s birthday.

Kmart: Join their Birthday Club and get a $5 gift card for your child’s birthday, plus a birthday gift pack.

Make an account at BirthdayFreebies.com

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GOOD4YOU: 5 Healthy Ways To Get Over a Break-Up

Aug 24, 2014 0

 By Connie Alsobrook

Sharing their lives with each other1. Exercise. When you endorphins start pumping through cardio exercise
you stress levels are lowered. Running, bike ride, speed walking, are
all good cardio enhancers.

Sitting in the house not eating, crying to friends, or moving around
is not good for your body. Do the opposite of what you want to do and
you will immediate feel better.

2. Think Of All The Good Things You Have. The loss is anything is painful,
especially when it is someone you once loved and thought you would
spend the rest of you life with.

After the breakup you focus of the negative things instead of all the
positive things in your life, because somehow we feel rejected. We
all have great things in our life, think of those and be grateful. Each
day when you get up think of one thing you are grateful for, and say it
out loud.

3. Give Back. Charity work always feel good, when you are able to do
something for someone else. Once you see you have helped another person
you get that warm fuzzy feeling back. Believe it, helping others does
help you.

4. Eat Your Favorite Food. Just the mere thought of our favorite food
sometimes makes us feel better. There are “feel good” foods that could be
your favorite as well. Here are a few of those: Grapefruit,blueberries
lettuce, and cranberries So go ahead and indulge on whatever it is you love (do not over do it).

5. Candles. Try not to think of candles for only romance. Candles are
used for many purposes, including relaxation. Light a few scent candles,
for aroma therapy and feel the calmness come over you.

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