October 19, 2017
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Eat Like A Rap Star

Jan 6, 2017

2 Chainz
Never drink a drop of coffee.
No Beef or Pork
Healthy snacks Nuts or fruit
Drink plenty of water

Nicki Minaj
Low-sugar
Low-starch
Limits foods that are high in sugar and carbohydrates

DJ Khaled
Gluten-free, non-GMO egg whites
No pork or shellfish.
Drinks bottle water

Romeo Miller
Fruits and vegetables
Fresh juices
Fish and Chicken

salad-w-fork

Rick Ross
No Soda
No heavy meals at night
No bread
No White Rice
Drink water througout the day

Common
Water and
Juices,  A green juice—usually a vegetable juice, depending on what coast he’s on.
On the West Coast, “I go to a place called Beaming and get the Radiance, with spinach, rose water, chlorophyll, and pear.”
On the East Coast, “I go to
Pressed Juicery and get the Greens 3: spinach, parsley, kale, and apple.”
Gluten-free cookies

hv1mrbzggny-webvilla

Waka Flocka Flame
No GMO‘s
All natural

YG
Cauliflower tacos
No microwaves
Alkaline water
Fruits
Organic greens
Gluten Free

Gucci Mane
No carbs
Kale
Eggs
Turkey Bacon

salad

Ludacris
Veggies
Proteins
Complex carbohydrates  such as sweet potatoes

Flo rida
Veggies
Fruits
Caesar salad
Lots of water to

 

 

 

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“Rappers” Did You Know?

Oct 10, 2014 0

By Connie Alsobrook

Skarr Akabr
Baltimore rapper Skarr Akbar gave away 46 pairs of his personal sneakers plus a bag of shirts, sweatshirt, and sweaters, in 2013 to the homeless.


Nasir bin Olu Dara Jones “Nas”
Multi-platinum rapper Nas help raise $30,000 for D.C.family left homeless after a fire. He also raised $60,000 dollars to an unemployed construction worker and single father of 8 children that lost his home in a fire.
Nas recently started investing money to help Grads find jobs.


Aubrey Drake Graham “Drake”
When Grammy Award winning Canadian Rapper Drake performed in Portland, Oregon last winter he witnessed a
serious epidemic of homelessness. Drake gave a huge cash donation to the
Union Gospel Mission to buy more blankets for the city’s homeless


Clifford Joseph Harris, Jr. “T.I.”
Three time Grammy winner Rapper T.I. saved the life of two men, one in Miami, Florida and another in Atlanta, Georgia.


Jayceon Terrell Taylor “The Game”
Grammy Nominated Rapper The Game helped with the funeral cost of two families. He donated 10,000 dollars to with funeral cost for a mother of five that lost her children and boyfriend in a house fire. He also donated several thousand dollars to help out with another funeral after a 6-year-old girl was shot and killed in front of her home.

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