Lose Weight without Exercise
So, we are more than 60 days into the New Year 2015. We, at the Good News Notebook, have noticed
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foods
The Wonders of Warm Water
Forget Energy Drinks. Leave the Fad Diets in the dust. The greatest wonder to our body is just a spigot
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Foods To Eat During Cold and Flu Season
By Connie Alsobrook Here are a few foods to keep you healthy during cold and flu season. Vitamin C, this
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5 Healthy Ways To Get Over a Break-Up
1. Exercise. When you endorphins start pumping through cardio exercise you stress levels are lowered. Running, bike ride, speed walking,
