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Good4You 

Take Care of Your Hair Between Installs

Connie Alsobrook champion hair extensions, conditioning, deep conditioning, Hair, plastic cap, prevents hair breakage, shampoo, washing

Make sure you are taking care of your hair in between installs. For 20 -30 minutes after washing your hair

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Fitness

Running motivation
Fitness 

Running Motivation: Tips for Runners at Every Level

Connie Alsobrook

Originally published on HVMN by Nate Martins. You can’t buy motivation. Most runners probably wish they could. We hit walls.

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Muscle Recovery: Essential to Your Next Workout
Fitness 

Muscle Recovery: Essential to Your Next Workout

Connie Alsobrook

Recent Posts

  • 4 Tips for a Productive 2021
  • Digital Addiction Among Adolescents
  • How nature can make you happier, stronger, and more spiritual
  • A Financial Planning Tool for Every Stage of Life 
  • Don’t Let Stroke Strike Twice 
good news notebook

Recent Posts

  • 4 Tips for a Productive 2021
  • Digital Addiction Among Adolescents
  • How nature can make you happier, stronger, and more spiritual
  • A Financial Planning Tool for Every Stage of Life 
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