healthy lifestyle Archives - The Good News Notebook

Benefits of Sunlight

Connie Alsobrook 1 Comment cancer, depression, fight, healthy lifestyle, mood, prevent, sun, sunlight, sunny

Daylight savings time is here. Surely, spring is near. Since we all could use a light warm sun light now,

Lose Weight without Exercise

Connie Alsobrook build muscle, diet, fitness, foods, health, healthy lifestyle, lose weight without exercise, stay fit

So, we are more than 60 days into the New Year 2015. We, at the Good News Notebook, have noticed

WINTER BLUES? Mobile Apps That Make You Happy

Connie Alsobrook 0 Comments app, happy, health, healthy lifestyle, iphone, mobile, phone

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The Wonders of Warm Water

Connie Alsobrook 0 Comments benefits to body, diet, foods, goodfood, health, healthy, healthy lifestyle, lemon, prevent thirst, tips, water

Forget Energy Drinks. Leave the Fad Diets in the dust. The greatest wonder to our body is just a spigot