12 Health Benefits of Cantaloupe
A perfect summer fruit, cantaloupe has far-reaching benefits for the human body. They’re abundant in vitamins, antioxidants, potassium, fiber, and
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GoodFood
Eat Health Like A Rap Star
You can Party like a Rock Star and Eat like a Rap Star 2 Chainz Never drink a drop of
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10 Foods Business People Eat To Boost Energy
‘What you eat is what you are’ – a common saying that is frankly quite true (boost energy). The body
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Squash Medley
By Erica MacLeod Summer is great time to pick up fresh produce at the grocery store. One of the most
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5 Benefits Of Eating Grapes
By Connie Alsobrook Grapes are a good source of phytochemical (“phyto” means “plant”) that can act as antioxidants (may protect
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SPICY FOODS: Calm Your Tongue with These!
If you like to add extra jalapeños to your hot dog, habanero peppers to your tacos, and some Sriracha to
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The Wonders of Warm Water
Forget Energy Drinks. Leave the Fad Diets in the dust. The greatest wonder to our body is just a spigot
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Foods That Keep You Warm
Cinnamon Cinnamon (Cinnamomum cassia) is a member of the Lauraceae (Laurel) Family. This spice helps dry dampness in the body
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2 Ways Food Can Affect Your Beauty
Making the connection between your diet and how you look will help you to cultivate true beauty. Beauty is, after
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ROASTED TURKEY
Buy the best quality turkey available (organic, free-range, read the ingredients carefully if you buy Butterball all natural make sure
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HOMEMADE CRANBERRY SAUCE, CORNBREAD, AND STUFFING
Ingredients • ¾ cup water • ½ cup sugar • 1 12-ounce bag fresh cranberries • ¼ cup walnuts (optional)
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GREEN BEAN CASSEROLE
• 1/2 lbs Fresh green beans, picked over and trimmed, • 1 Yellow Onion, peeled and chopped • 1/2 lb
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SWEET POTATOES W/PINEAPPLE
By Dianne Gregg Ingredients • 2 – 32 oz. cans of yams or fresh sweet potatoes • 1 – 8
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10 Diabetes Superfoods
Ever see the top 10 lists for foods everyone should eat to superpower your diet? Ever wonder which will mesh
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Tea the Real Story
By Chris Rawstern Everyone knows what tea is, right? Tea, technically, comes from the leaves of one plant, camellia sinensis.
