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GoodFood

GoodFood 

12 Health Benefits of Cantaloupe

Connie Alsobrook 12 Health Benefits of Cantaloupe, 17, Cantaloupe, fruit, fruit science, health, Jen reviews, The Good News Notebook Magazine

A perfect summer fruit, cantaloupe has far-reaching benefits for the human body. They’re abundant in vitamins, antioxidants, potassium, fiber, and

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GoodFood 

Eat Health Like A Rap Star

Connie Alsobrook 2 Chainz, all natural, common, dj khaled, Eat Like A Rap Star, egg whites, energy, flo rida, fruits, gluten free, gucci mane, kale, ludacris, nicki minaj, no GMOs, rappers, rappers food, romeo miller, salad, turkey, vegetables, veggies, waka flocka flame, water, yg

You can Party like a Rock Star and Eat like a Rap Star 2 Chainz Never drink a drop of

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GoodFood Healthy Body 

10 Foods Business People Eat To Boost Energy

Connie Alsobrook 10 things, almonds, bananas, blueberries, boost, business, chicken, chicken breast, dark chocolate, egg yolk, energy, foods business people eat, garlic, Greek yogurt, grilled, kale, steal-cut-oatmeal

‘What you eat is what you are’ – a common saying that is frankly quite true (boost energy). The body

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GoodFood 

Squash Medley

Connie Alsobrook Erica MacLeod, recipe, spaghetti squash, Squash Medley, vegetables, yellow squash, zucchini

By Erica MacLeod Summer is great time to pick up fresh produce at the grocery store. One of the most

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GoodFood 

5 Benefits Of Eating Grapes

Connie Alsobrook brain improvement, fiber, goodfood, grape seeds, grapes, Longevity, prevent skin cancer

By Connie Alsobrook Grapes are a good source of phytochemical (“phyto” means “plant”) that can act as antioxidants (may protect

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GoodFood 

SPICY FOODS: Calm Your Tongue with These!

Connie Alsobrook 0 Comments calm tongue, capsaicin, food, hot, relief, remedy, spicy

If you like to add extra jalapeños to your hot dog, habanero peppers to your tacos, and some Sriracha to

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GoodFood 

The Wonders of Warm Water

Connie Alsobrook 0 Comments benefits to body, diet, foods, goodfood, health, healthy, healthy lifestyle, lemon, prevent thirst, tips, water

Forget Energy Drinks.  Leave the Fad Diets in the dust.  The greatest wonder to our body is just a spigot

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GoodFood 

Foods That Keep You Warm

Connie Alsobrook 0 Comments cinnamon, cold remedies, foods that warm body, ginger, grains, millet, peanuts

Cinnamon Cinnamon (Cinnamomum cassia) is a member of the Lauraceae (Laurel) Family. This spice helps dry dampness in the body

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GoodFood 

2 Ways Food Can Affect Your Beauty

Connie Alsobrook 0 Comments beauty, detox, diet, food, good4you, health

Making the connection between your diet and how you look will help you to cultivate true beauty. Beauty is, after

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GoodFood 

ROASTED TURKEY

Connie Alsobrook 0 Comments Dianne, goodfood, Gregg, roasted, turkey

Buy the best quality turkey available (organic, free-range, read the ingredients carefully if you buy Butterball all natural make sure

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GoodFood 

HOMEMADE CRANBERRY SAUCE, CORNBREAD, AND STUFFING

Connie Alsobrook 0 Comments allergies, bread, cornbread, cranberry, Dianne, Gregg, homemade, stuffing

Ingredients • ¾ cup water • ½ cup sugar • 1 12-ounce bag fresh cranberries • ¼ cup walnuts (optional)

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GoodFood 

GREEN BEAN CASSEROLE

Connie Alsobrook 0 Comments allergies, Bean, Casserole, Dianne, food, green, Gregg

• 1/2 lbs Fresh green beans, picked over and trimmed, • 1 Yellow Onion, peeled and chopped • 1/2 lb

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GoodFood 

SWEET POTATOES W/PINEAPPLE

Connie Alsobrook 0 Comments allergies, Dianne, food, Gregg, Pineapple, potatoes, Recipes, Sweet

By Dianne Gregg Ingredients • 2 – 32 oz. cans of yams or fresh sweet potatoes • 1 – 8

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GoodFood 

10 Diabetes Superfoods

Connie Alsobrook 0 Comments beans, berries, citrus, diabetes, fish, food, green, healthy, leafy, nuts, potatoes, super, tomatoes, yogurt

Ever see the top 10 lists for foods everyone should eat to superpower your diet? Ever wonder which will mesh

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GoodFood 

Tea the Real Story

Connie Alsobrook 0 Comments black, Chris, health, hot, leaves, loose, orange, Rawstern, tea

By Chris Rawstern Everyone knows what tea is, right? Tea, technically, comes from the leaves of one plant, camellia sinensis.

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Travel

GOODTRAVEL:  The Mountains of Tennessee
GoodNews GoodTravel 

GOODTRAVEL: The Mountains of Tennessee

Andrew Saucier 0

It seems awfully quiet and still at first. Then a dog barks down in a farm below and I begin

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Recent Posts

  • Wake Up Refreshed
  • Building Children’s Resilience
  • Kodak Black Gives Away Air Conditioners
  • 4 Tips for a Productive 2021
good news notebook

Recent Posts

  • Wake Up Refreshed
  • Building Children’s Resilience
  • Kodak Black Gives Away Air Conditioners
  • 4 Tips for a Productive 2021
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