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tips

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How To Wash Your Virgin Hair Extensions

Connie Alsobrook 1 Comment champion hair extensions, extensions, Hair, sonya, tips, virgin hair, wash

You should always co-wash condition your virgin hair extensions prior to installing. DO NOT use shampoo. Use conditioner only. Shampoos

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Healthy Body 

Virgin Hair Maintenance Tips

Connie Alsobrook 0 Comments brazilian, championhairextension, extensions, Hair, hair extensions, healthy, human hair, maintenance, tips, Virgin

Get the full benefits of your virgin hair In order to get the full benefits of your virgin hair maintenance,

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GoodFood 

The Wonders of Warm Water

Connie Alsobrook 0 Comments benefits to body, diet, foods, goodfood, health, healthy, healthy lifestyle, lemon, prevent thirst, tips, water

Forget Energy Drinks.  Leave the Fad Diets in the dust.  The greatest wonder to our body is just a spigot

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GoodNews 

5 Tips To Keep Your Car Clean and Organized

Connie Alsobrook 0 Comments 5, car, clean, cleaning, david, detailing, dorsey, help, mobile, tips

By Dorsey Mobile Detailing 1. Throw Trash Away:   Keep a trash bag in your car or recycle a plastic cereal

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Mental Health 

Great Tips for Time Management

Connie Alsobrook 0 Comments another, coaching, goodnewsnotebook, great, level, management, McCall, time, tips, v., Wallette

By Wallette V. McCall Time management is hard!  I know, I still have to make a conscious decision everyday to

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Fitness

Running motivation
Fitness 

Running Motivation: Tips for Runners at Every Level

Connie Alsobrook

Originally published on HVMN by Nate Martins. You can’t buy motivation. Most runners probably wish they could. We hit walls.

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Muscle Recovery: Essential to Your Next Workout
Fitness 

Muscle Recovery: Essential to Your Next Workout

Connie Alsobrook

Recent Posts

  • Building Children’s Resilience Amid Uncertainty
  • Kodak Black Gives Away Air Conditioners
  • 4 Tips for a Productive 2021
  • Digital Addiction Among Adolescents
  • How nature can make you happier, stronger, and more spiritual
good news notebook

Recent Posts

  • Building Children’s Resilience Amid Uncertainty
  • Kodak Black Gives Away Air Conditioners
  • 4 Tips for a Productive 2021
  • Digital Addiction Among Adolescents
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