Eat Health Like A Rap Star

You can Party like a Rock Star and Eat like a Rap Star

2 Chainz
Never drink a drop of coffee.
No Beef or Pork
Healthy snacks Nuts or fruit
Drink plenty of water

Nicki Minaj
Low-sugar
Low-starch
Limits foods that are high in sugar and carbohydrates

DJ Khaled
Gluten-free, non-GMO egg whites
No pork or shellfish.
Drinks bottle water

Romeo Miller
Fruits and vegetables
Fresh juices
Fish and Chicken

Rick Ross
No Soda
No heavy meals at night
No bread
No White Rice
Drink water throughout the day

Common
Water and
Juices, A green juice—usually a vegetable juice, depending on what coast he’s on.
On the West Coast, “I go to a place called Beaming and get the Radiance, with spinach, rose water, chlorophyll, and pear.”
On the East Coast, “I go to Pressed Juicery and get the Greens 3: spinach, parsley, kale, and apple.”
Gluten-free cookies